In case you are a yoga fanatic, then you definitely’ll agree that there’s nothing extra stunning and stress-free than checking right into a yoga retreat in a singular vacation spot. And if you happen to ask us, in terms of yoga holidays, Costa Rica is simply the place to do it. There’s nothing fairly like practising yoga in Costa Rica, within the coronary heart of the rainforest or on the seashore.
Some retreats mix yoga with different actions, like browsing, detox, meditation, and even new abilities like permaculture farming. No matter you need to your yoga journey, Costa Rica has choices for you.
Regardless of your price range, different pursuits, the time you may have obtainable, or the time of yr you’re visiting Costa Rica, you’ll haven’t any hassle discovering the best yoga retreat. Costa Rica has all of it–whether or not you’re on the lookout for a yoga retreat for singles, {couples}, or simply for ladies, combining browsing, journey or simply rest. The truth is, there are such a lot of wonderful choices that essentially the most troublesome half is selecting the perfect Costa Rica yoga retreat to go for!
Oksana and Max, meditating on the seashore.
Finest Costa Rica Yoga Retreats
We spent many months travelling across the nation, visiting a few of the finest yoga retreats in Costa Rica, that are recognized for his or her wonderful group courses. Listed here are our high picks to your subsequent yoga retreat–Costa Rica doesn’t maintain again in terms of decisions:
Caribbean Coast
Samasati Yoga & Wellness Retreat
Location: Puerto Viejo, Limon
Size: 6-7 days
Dates: Yr-round
Splendid for: People, {Couples} & Small Teams
Price: $1,000 – $3,000/particular person
Meditation Corridor at Samasati, Puerto Viejo. Photograph courtesy of Samasati
Smack in the midst of the Costa Rican rainforest, Samasati Yoga & Wellness Retreat brings a complete new which means to Costa Rica retreat. This eco-hotel is positioned on protected land on the Caribbean Coast, bringing you nearer to nature with out impeding on the native wildlife.
Samasati has completely different retreat packages obtainable all yr spherical. For a full-on seven-day yoga retreat, they’re internet hosting the Blue Lotus expertise in January 2024, with charges beginning at USD $2,050.
One other one among their highlights for the primary half of 2024 is Awaken Your Soul, a heart-opening ladies’s retreat that may enable you restore your stability and reimagine your finest life. This 6-day retreat in February covers the whole lot it’s essential focus in your wellness. The bundle contains welcome and goodbye events, freshly ready and domestically sourced vegetarian meals, each day yoga, motion, meditation, and breathwork, and completely different wellness workshops. There are additionally a lot of nature actions inside the stunning Samasati rainforest, like a jungle bathing expertise and an evening hike. Charges begin at USD $1,850 for a jungle room.
Retreats will probably be up to date all year long, so be sure that to maintain a watch out on their 2024 calendar right here.
Puntarenas
Anamaya Yoga Retreat
Location: Santa Teresa, Puntarenas
Size: 7 days
Dates: Yr-round
Splendid for: Individuals who need to customise their yoga retreats
Price: Begins at USD $795+ per particular person
Anamaya Yoga Retreat in Costa Rica. Photograph through anamaya.com
For those who’re on the lookout for luxurious yoga retreats in Costa Rica with versatile actions, Anamaya is a good selection. The resort is positioned on a hilltop overlooking a few of the most stunning landscapes within the nation, together with a pristine jungle and 270 levels of ocean shoreline. Not solely is Anamaya a famend retreat for yoga in Costa Rica, nevertheless it’s additionally an unimaginable resort with a shocking saltwater infinity pool, an on-site spa, and a scrumptious restaurant.
What makes their retreats particular is how customizable they are often. It’s attainable to go on a week-long yoga retreat and add on different actions like browsing, ziplining, horseback driving, and even circus coaching!
Their weekly yoga retreats run from Saturday to Saturday all yr lengthy, so all of it is dependent upon once you need to go. Yoga lecturers from all around the world facilitate these retreats and alter each week with completely different focuses and strategies.
In 2024, there will probably be retreats for learners and {couples} and even specialised yoga courses. Take a look at the Morning Breathwork & Meditation, Aromatherapy & Acupressure, and Yoga Abilities 101 Workshops taking place in February, the Again to Fundamentals and Conventional Yoga Teachings Workshop Sequence in April, or the Companion Yoga, Bio-Creation, and Awakening the Senses Workshops from the final week of April to the primary week of Might. Once more, these retreats run all yr spherical, so there’s all the time one thing to catch!
The costs fluctuate relying in your base charge, which incorporates your lodging of selection, meals, and an extra payment for the yoga retreats, workshops, and different actions you may need to attempt.
The bottom base charges begin at USD $795 (off-season)/USD $895 (excessive season) per week plus tax for a mattress area in Anamaya’s women-only dormitory-style rooms. These dorms have gorgeous ocean views and are a terrific selection for ladies solo travellers. In the meantime, a single deluxe cabana for one begins at USD $1,645 (off-season)/USD $1,995 (excessive season) per week plus tax. There are additionally lodging for pairs and teams of three.
Photograph through Anamaya Retreat – anamaya.com
The Sanctuary
Location: Puntarenas, Costa Rica
Size: 7 days
Dates: Yr-round
Splendid for: Somebody who needs to disconnect from actuality and meet new folks
Price: Begins at USD $2,500+/particular person
The Sanctuary lives as much as its title as the right place to recharge. Nestled within the Costa Rican jungle, The Sanctuary at Two Rivers is a 40-acre paradise that invitations you to attach with Mom Nature and your innermost self.
This retreat centre is an RYS 200 Registered Yoga College. It was envisioned, designed, and constructed by Yogis to be an unique place for Yoga, meditation, enlargement of consciousness, and cultivation of inside peace. Every little thing right here is conducive to progress, transformation, and concord.
The Sanctuary has quite a lot of unique yoga retreats and yoga trainer coaching all yr spherical. There’s even an choice to host your individual retreat with teams of as much as 16 people who find themselves excited by well being and wellness.
Soul to Sanctuary, the centre’s in-house retreat, is going on all through a number of weeks in 2024 beginning in January. These retreats embody quite a lot of Yoga and motion practices, Thai yoga therapeutic massage and contact workshops, breathwork journeys, jungle dance, gong baths, and extra. Register right here or try The Sanctuary’s full retreat calendar for extra choices.
Danyasa Eco-Retreat
Location: Puntarenas, Costa Rica
Size: 7 days
Dates: Yr-round
Splendid for: Somebody who needs to attempt an eco-friendly yoga retreat
Price: $1,000-$3,000/particular person
Photograph through Danyasa – danyasa.com
For a sustainable but rejuvenating yoga retreat alongside Costa Rica’s Southern Pacific Coast, try Danyasa Yoga Retreat & Eco Lodge. This intimate sanctuary affords a singular echo-chic venue for personal retreats, each day yoga courses, and trainer coaching in yoga and different motion arts.
Danyasa has year-round yoga retreats, beginning with classes like Renew & Rise Up that assist ring in 2024 on a conscious be aware. All year long, they’ve distinctive experiences like an Aerial Yoga Retreat & Journey bundle on the finish of January 2024 and a week-long celebration of spring known as the Spring Awakening Yoga & Wellness Retreat in March. There are additionally personalised yoga and surf choices which friends can add to their reserving throughout checkout.
Osa Peninsula
Blue Osa
Location: Osa Peninsula, Costa Rica
Size: 7 days
Dates: Yr-round
Splendid for: Inexperienced persons, Intermediate, and Skilled Yogis
Price: USD $1,500 – $4,500/particular person
Photograph through Blue Osa Costa Rica – blueosa.com
For a retreat that nourishes your thoughts, physique, and soul, think about a week-long escape at Blue Osa. It has a shocking location within the Osa Peninsula alongside the Gulfo Dolce and never too removed from Corcovado Nationwide Park.
Each a part of this eco-friendly spa and resort was designed to provide friends the last word retreat. Blue Osa has a vivid open-air studio that lets Yogis give attention to their yoga observe whereas overlooking the sandy seashores and being surrounded by tropical gardens.
The resort affords quite a few unique yoga retreats all year long, in addition to yoga trainer coaching and even Yoga/Spa Holidays you possibly can curate all by yourself.
Some yoga retreats to look out for in 2024 embody the New Yr Blissfull Recharge in February, and the Ashtanga Yoga and Surf Retreat and “ME” Week, each taking place in March. Extra programs with completely different themes and ranges of issue will probably be added all year long. Be certain that to take a look at the remainder of their 2024 calendar right here.
After friends observe yoga, they’ll indulge within the resort’s luxurious spa choices. Blue Osa has pool-side remedy rooms the place you possibly can e book a calming session post-yoga. Their in-house therapists use a mix of holistic approaches and pure botanicals from the Costa Rican rainforest. Blue Osa is unquestionably a phenomenal, intentional, and stress-free place for self-discovery and stillness.
Blue Spirit
Location: Nosara, Nicoya Peninsula
Size: 7 days
Dates: Yr-round
Splendid for: Yogis on the lookout for holistic observe, massive group retreats
Price: USD $2,500-$4,500
Photograph through Blue Spirit – bluespiritcostarica.com
Blue Spirit hosts a formidable number of holistic, world-class retreats in Nosara, alongside the Pacific Coast of Costa Rica. They’ve hosted these retreats since 2009, and are specialists in curating an expertise that’s a mix of neighborhood and a restorative trip.
From January to March 2024, they’re internet hosting their annual winter studying program for Knowledge & Effectively-Being. These inspiring courses cowl total restoration with each day practices for thoughts, physique, and spirit. The main focus varies from week to week. Contributors can select between multi-faculty retreats, the place you examine with quite a lot of lecturers through the week, or an intensive week program, the place you’re immersed in a selected subject with specialised school. These retreats promote out quick, so be sure that to order your slot!
There are additionally themed retreats all through the remainder of the yr. Be careful for the SOULcation: Revitalize Your Physique & Thoughts in April and the Longevity Sequence in July. It’s also possible to flick thru their 2024 retreat calendar right here.
From November to August, Blue Spirit additionally has group-focused retreat applications. From small teams to larger events of as much as 100 individuals, the resort supplies full retreat amenities for yoga applications, meditation observe, dance, holistic well being, private transformation, sustainability, and different non secular work. For full costs of the retreats and lodging, you’ll need to contact the resort immediately.
Secluded part of Playa Pelada
Bodhi Tree Yoga Resort
Location: Nosara, Nicoya Peninsula
Size: Varies
Dates: Yr-round
Splendid for: Those that need to attempt yoga with different bodily actions
Price: $2,000+/particular person
Photograph through Bodhi Tree Resort – bodhitreeyogaresort.com
One other unimaginable Costa Rica yoga retreat choice in Nosara, Bodhi Tree is an opulent eco-lodge whose mission is to make you the perfect calm, collected, and centred model of your self.
They provide all kinds of yoga retreats, such because the Bodhi Tree Signature Retreat, which will probably be held in April 2024. This can be a recurring 6-night retreat that features each day yoga and health classes led by the resort’s skilled instructors. Their signature bundle contains 3 meals a day, each day yoga plus holistic courses, surf classes, a spa remedy, an offsite exercise, a night sound tub session and extra. Charges begin at USD $3,887 for a single room (plus tax) and USD $3,297 for a double (plus tax).
For exercise fans or yogis who need to problem their our bodies in several methods, there are different retreats at Bodhi Tree Yoga Resort that contain multiple type of motion. Different yoga retreats incorporate ladies’s pilates, biking, browsing, and barre and spin courses, to call a number of.
Bodhi Tree Yoga Resort additionally affords yoga trainer coaching in partnership with iLa Yoga. Their 200-hour Yoga Alliance licensed teacher-training program is going on in March and November 2024.
Aside from that, the centre has all of the amenities you want for a relaxing and stress-free keep. There are two stunning salt-water swimming pools, fashionable modern Balinese rooms, spas, and a shocking seashore that’s a 5-minute stroll away.
Alajuela
The Retreat Costa Rica
Location: Jesús de Atenas, Alajuela Province
Size: Varies
Dates: Yr-round
Splendid for: {Couples}, Younger Professionals, Anybody In search of a 5-star Retreat
Price: Varies relying on the retreat bundle
Vida Mia Therapeutic Middle and Spa at The Retreat
Surrounded by the pure fantastic thing about the Central Valley, The Retreat is a 5-star holistic therapeutic oasis. The property is perched above the rainforest on a spectacular crystal quartz mountain. Their yoga retreats give attention to total wellness and rest.
Owned by well being and wellness coach and chef Diana Stobo, The Retreat is all about experiencing the concord of nature, diet, and wellness. Aside from their calendared retreats, additionally they have fabulous Wellness Packages which are designed for transformational outcomes.
The Retreat has quite a few actions lined up for 2024. In February, there’s a Ardour in Paradise {Couples} Intimacy Retreat proper in time for Valentine’s that may rekindle and strengthen any couple’s intimacy and connection.
In the meantime, in October, they’re internet hosting a Burnout Restoration & Wellness Retreat good for professionals and people who’re overwhelmed, confused, and pushed to their limits. This retreat incorporates mindfulness in casual methods, turning them into tangible abilities that anybody can observe of their day-to-day. For charges and inquiries, you’ll must contact The Retreat immediately.
Yoga studio at The Retreat Costa Rica
The totally stocked Yoga Home opens as much as sweeping views over the valley with room for 15-20 folks. With a number of Wellness Packages on provide, these experiences encourage you to transfer deeper into yoga and join with nature.
Soak within the saltwater pool or unwind on the Vida Mia Spa with a Thai yoga therapeutic massage to really feel the stability of rest and vitality. The spa focuses on Ayurveda balancing and was one of many highlights of our go to to The Retreat.
Packages and stays at The Retreat Costa Rica begin at USD $350 per particular person per night time. Your keep would be the final in rest with your whole meals included at Boca Dulce Restaurant.
Guanacaste
Peace Retreat Costa Rica
Location: Playa Negra, Guanacaste
Size: 5-7 days
Dates: Yr-round
Splendid for: People
Price: $515+/particular person
Photograph courtesy of The Peace Retreat
The intimate setting at Peace Retreat Costa Rica is good for a dive into self-care. Their yoga retreats are aimed to be a sanctuary for yogis, wellness fans, and travellers trying to reset and restore.
Peace Retreat is a boutique-style wellness centre providing yoga courses and yoga trainer coaching. It’s conveniently positioned near Tamarindo on the Pacific Coast of Guanacaste. Their strategy is historically therapeutic-involved and will embody parts of Hatha yoga, Kundalini, Vinyasa yoga, and restorative yoga. They welcome all types of friends, and no earlier expertise is required.
The experiences for yoga retreats in Costa Rica can be found in 5 or 7-day packages. Each packages embody transportation from Liberia Airport, lodging, meals, massages, and each day yoga courses.
Peace Retreat proves {that a} personal yoga retreat bundle in Costa Rica doesn’t have to interrupt the financial institution. The funding for 5-day packages begins at USD $515 per particular person, and 7-day packages begin at USD $733. Self-care doesn’t need to be a luxurious, and Peace Retreat encourages friends to reward themselves a well-rounded yoga expertise.
Bonus: Concord Therapeutic Centre At The Concord Resort
Although the Concord Resort on stunning Playa Guiones doesn’t at present provide any retreats, it is a wonderful vacation spot for restorative yoga. Like different widespread retreat facilities, the pandemic stirred many modifications at Concord. They’re at present providing each day group and personal courses and can hopefully resume yoga retreats quickly!
Concord Therapeutic Centre At The Concord Resort
So, as you possibly can see, Costa Rica yoga retreats are in abundance, and there’s one thing for each kind of yogi!
For those who’re on the lookout for a yoga retreat, Costa Rica is a good place to start out! Have you ever participated in a bunch or personal yoga retreat bundle? What was your expertise like?